Submission Wrestling

Wrestling as we know it today can be traced back to a system known as Catch-As-Catch-Can Wrestling aka Submission Wrestling. This form of wrestling encouraged the use of locks and chokes.


Combining Submission Wrestling aka Catch Wrestling, Greco-Roman Wrestling, Folk-style Wrestling, Judo, and Jiu-jitsu this is a very practical and well-rounded grappling system.


Students will learn the transition from standing grappling to ground grappling via takedowns and throws, as well as positioning, mobility, submissions via chokes, locks, and other forms of body manipulation.